Discover Table Tennis
Table tennis is not just an Olympic sport, but a perfect combination of speed, skill, and strategy. Learn about this globally popular sport and begin your table tennis journey.
Origins and History
Table tennis originated in Victorian England during the late 19th century as an after-dinner parlor game. Here are the key milestones:
- 1926: International Table Tennis Federation (ITTF) founded
- 1988: Table Tennis becomes an Olympic sport
- 2000: Ball diameter changed from 38mm to 40mm
- 2001: Scoring system changed from 21 to 11 points
- Present: One of the most played sports globally
Basic Rules
Modern table tennis rules are clear and straightforward:
- 11 points to win, with a 2-point lead required
- Serve must bounce on server's side first
- Players serve two points each
- Best of 5 or 7 games in matches
- Return must be made after ball bounces
- Net height is 15.25cm
Professional Equipment
Standard competition equipment specifications:
- Table: 2.74m long, 1.525m wide, 76cm high
- Paddle: Wooden blade with rubber surfaces
- Ball: 40mm diameter, 2.7g weight
- Net: 15.25cm high, extending 15.25cm beyond table
Basic Techniques
Essential table tennis techniques include:
- Service: Shakehand and penhold serving styles
- Returns: Quick attacks, pushes, and blocks
- Forehand: Drives, loops, and smashes
- Backhand: Pushes, drives, and loops
- Special moves: Sidespin, footwork, body positioning
Ready to Start Your Table Tennis Journey?
Now that you understand the basics, it's time to begin your learning journey!